Back-to-School Checklist
 
 

Panama City Location

(850) 257-5524

Panama City Beach Location

(850) 249-3500

 

 

The Doc Says


 

Back-to-School Checklist

August 10, 2015

 

Back-to-School season is officially upon us! This time can be stressful due for parents and kids. While trying to balance work and gathering necessary school supplies (and new uniforms), it can feel overwhelming. We have composed a Back-to-School Checklist to make the transition a little easier!

 

=      Purchase backpacks, lunchboxes, and basic wardrobe necessities for each child as needed.

 

=      Purchase all school supplies. Most Wal-Mart locations provide a list of supplies from each school.

 

=      Start getting your kids back on a school year bedtime routine. This includes setting aside time for homework and reading.

 

=      Get after school care scheduled for the school year, if necessary.

 

=      Schedule haircuts as needed.

 

=      As the countdown begins, you can also bulk purchase dry goods for lunches throughout the year to relieve some of the morning hassle. 

 

If the school requires it, schedule appointments for physicals and/or shots in advance! Remember, it is always a good idea to get yearly physicals for your children whether the school requires it or not. This is a good way to keep up with any changes in your child’s health!

 

Call Dr. Rezk at Rainbow Pediatrics at (850) 257-5524 to schedule an appointment today!

 

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Office Info

Panama City Office:

2933 Hwy 77 (MLK Blvd)

Panama City, FL 32405

 

Phone: (850) 257-5524

Fax: (850) 257-5638

Hours: 8:00 to 5:00 Mon-Fri

 

Panama City Beach Office:

10800 PC Beach Pkwy, Unit 400

Panama City Beach, FL 32407

 

Phone: (850) 249-3500

Fax: (850) 249-3530

Hours: 8:00 to 5:00 Mon-Fri

 

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Panama City

2933 Martin Luther King Jr. Blvd
Panama City, FL 32405

(850) 257-5524

Office Hours: 8:00-5:00 Mon-Fri

Panama City Beach

10800 PCB Pkwy, Unit 400
Panama City Beach, FL 32407

(850) 249-3500

Office Hours: 8:00-5:00 Mon-Fri

info@rainbowped.com